Snacks, Starters & Apéros

Beef And Lamb Soup

This soup makes for a nice hearty dish on a cold winter’s day, or just about any day actually! I find that the lamb kidney has a similar texture, look and mouthfeel to mushrooms when cooked, but with much more to offer!

Breakfast Soup

I whipped this soup together for breakfast this week, hence the original name! It was deliciously tasty and very filling with lots of nutrient dense ingredients.

It's incredibly easy to make and wonderful to enjoy at any time of the year. The nutrient boost this soup provides, will ensure the day starts off well whatever you have planned.

Crunchy Parma Ham Mini Galettes

These Crunchy Parma Ham Mini Galettes have a delicious crust to them and are perfect for coating with your favourite mayonnaise or pâté along with beef or pork crackling crumbs.

Oxtail Soup

This is such a lovely, rich and filling soup. It is full of nutrient dense ingredients that will leave you satiated for hours.

Beef Flake Buns

Beef Flake Buns are wonderfully filling and have a good PKD ratio, as well as being super easy to make!
They are a great savoury snack when you're out hiking or on a picnic for example. They are also nutrient dense, with a slight chewiness from the Crispy Parma Ham. The dried sour cherries also complement the flake mixture very nicely.

Oxtail Munchies

These little buns are packed with flavour and nutrients. They hold their shape well, and yet have a nice soft interior. They have a great PKD ratio as well. Who knew that oxtail could marry so nicely with sour cherries! They are ideal as a healthy light meal when you're on the go, especially while out hiking or on a day trip.

Oxtail Crunch Rolls

I am always looking for new ways to present simple ingredients that go well together. These oxtail crunch rolls have all the crispiness of the cooked Parma ham combined with the smoothness of the oxtail and whipped oxtail fat filling. All, nicely drizzled with an oxtail sauce reduction that provides a nice intense flavour to the dish.

Meat Flake Buns

I love creating buns out of nutrient dense ingredients, that don't require the use of traditional flour. The meat flakes allow the creation of such lovely buns and provide wonderfully moist and flavoursome balls of goodness, with no real effort. The sour cherries add an extra dimension to the flavour profile.

Savoury Brunch Sandwich

I love a nice tasty sandwich with lots of nutrient dense ingredients that gives you that extra boost when you have a busy day ahead of you. This is that sandwich!

Beef Tripe Soup

I have grown to love beef tripe which is such a versatile ingredient. This simple soup, is wonderful on a cold winter's day. Packed with vitamins and minerals, it will help keep you strong and vibrant!

Oxtail Pizza

I love oxtail, the meat is just so succulent and tender and works perfectly as a pizza topping!

Beef Tripe Pancakes & Waffles

My goal was to create an easy pancake or waffle batter recipe, without all the flour, sugar and milk nasties. Give these a try, I think you'll like them!