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Baby Playing with Building Blocks

Fundamentals

Tips & Tricks

Meat Cuts

Paleolithic Ketogenic Diet (PKD)

The PKD way of eating is not complicated at all. It’s very intuitive, which simplifies immensely food preparation and mealtimes, so you spend less time in the kitchen and more time enjoying the other pleasures in life!

Organ Meat

Organ Meat

Organ meats are sometimes referred to as ''offal''. They are the organs of animals that humans prepare and use as food. Organ meats traditionally were once a cherished and prized food in our diets.

Liver and Onions

Liver

Liver can be one of those foods that you either love or hate!

Beef Tripe

You may like me, be only now discovering beef tripe, and all the benefits it has to offer! While I personally never grew up eating very many organ meats (liver was really the only thing we had on rare occasions), I like to think that I can still discover new things and try them out!

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