Recipes
Sauces & Condiments
Crackling and Heart Filling
Crackling and heart filling, is reminiscent of beef hash. It's very tasty with some nice chewiness provided from the crackling. It works great as a filling for rolls, as a type of pâté or spread for canapés or indeed as a topping for meat dishes. It also has a great PKD ratio.
Sauces & Condiments
Egg Yolk Sauce - Pasteurised
Out of the various methods out there to pasteurise egg yolks, I have found the one by America's Test Kitchen on the www.splendidtable.org site to be one of the best in producing a nice thick egg yolk sauce. The longer the eggs are cooked (beyond 6 minutes required to achieve pasteurisation at 144 degrees Fahrenheit/62.2 degrees Celsius) the thicker the texture of the sauce.
The egg yolks retain a very vibrant colour and are perfect for many PKD recipes. The possibilities are endless!
Basics
Basic Heart Sponge Base
So a sponge base containing heart does sounds a little out there, but trust me when I say that it's amazing in terms of its consistency and taste. It's super versatile and so can be used for making many different delicacies, including layer cakes and Swiss roll style cakes too!
Mains
Beef Cheek Frittata
This is a quick and easy meal idea that makes good use of succulent beef cheek leftovers. It's quick and easy to prepare and is also very tasty and nutrient dense. You can choose to have your frittata with a slightly runny egg yolk centre. This creates a delightful contrast between the creamy center and the slightly crispy edges. It’s like a savoury custard with a golden top.
Snacks, Starters & Apéros
Liver, Heart & Sausage Mini Muffins
This recipe is a spin-off from my basic liver muffin recipe, to further enhance the flavours and nutrient density of these little mini muffins. The result was a tasty mixture of subtle flavours in these moist little muffins, with a nice variety of colourful toppings.
















