Veal Tartare

Introduction & Inspiration

Simple and ideal for summer, this veal tartare is lovely and refreshing. Made from finely diced veal, it offers a delicious blend of flavours.

The creamy mix is balanced with the satisfying crunch of the crispy beef crackling. To serve, you can either roll the tartare in the delicate wafers or enjoy it as is or as a filling in taco form. Veal tartare, is a quick, easy-to-prepare dish that bursts with deliciousness. 🌟

Enjoy!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less than 30 minutes

Serving Size

1 x Veal Tartare

Main Ingredients:

1 x Crispy Wafer

100g Veal*

1 x Egg Yolk (hard boiled)

16g Beef Crackling Strips

30ml Creamy Bone Marrow Mayonnaise

Fresh Dill - finely chopped (Optional)

Salt To Taste

Recipe Instructions

Dice the veal and season it with the salt. Set aside.

Crumble the hard boiled egg yolk and set aside.

Assemble the dish by placing a crispy wafer in the centre of a serving dish.

Add the bone marrow mayonnaise to the centre of the crispy wafer and use a spoon or spatula to spread the mayonnaise out.

Now add the diced veal pieces on top of the mayonnaise. Crumble the egg yolk over the top of the veal and top with the beef crackling strips and a sprinkle of fresh dill (optional).

Enjoy!

Tips

*As most veal is fairly tender, you can use more cuts for a raw tartare than you could with beef, so sirloin, fillet, leg and flank can be used. Try and make your tartare with very fresh veal.

Ideally, purchase your meat, fat and offal from pasture raised animals that are Nitrate, Nitrite & Additive Free and use white sea salt or rock salt that contains no anticaking agents or other additives.

Be sure to use free range, organic eggs. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).

Any ingredients listed as Optional, may or may not be appropriate if you are following Strict PKD with No Allowances. If you are unsure, refer to the Paleolithic Ketogenic Diet Rules document or consult with ICMNI in Hungary (Home - Nutriintervention).

Any vegetables herbs should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.

Check out my Crispy Wafer, Oven Roasted Bone Marrow, Beef Crackling Strips and Creamy Bone Marrow Mayonnaise recipes for instructions on how to make all of these.

If you do not have any beef crackling handy then you can substitute with pork crackling or little cubes of back fat. You need to add

For an egg free version of this dish, replace the mayonnaise with brain mayonnaise and the egg yolk crumbs with Crispy Parma ham flakes and only add half the amount of beef crackling strips.

Video

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