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Regime Type:

PKD (With Allowances)

Crispy Pulled Pork Bread

Introduction & Inspiration

Crispy Pulled Pork Bread makes a wonderfully healthy addition to any meal. It crisps up nicely in the frying pan, and can be used as a sandwich base among other things. It taste delicious and has a lovely golden finish to it.

Give this 'bread' a try. I am sure it will become one of your new favorites!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less than 30 minutes

Serving Size

2 x Crispy Pulled Pork Bread Slices

Main Ingredients:

2 x Pulled Pork Bread Slices

1 tsp Tallow for frying

Recipe Instructions

Make the pulled pork bread as per the recipe instructions. Cool and then place in the fridge in an airtight container.


Remove the bread from the fridge and cut 2 slices of the bread (store the remaining bread in the fridge for use in other recipes).


Add the tallow to a frying pan and cook on medium-high heat for a few minutes until the tallow has melted and is hot.


Add the 2 bread slices to the frying pan.


Use a spatula to flip the slices over every 30 to 45 seconds. Cook until the bread has started to crisp up and has a nice depth of colour. Remove the frying pan from the heat and allow the slices to rest for a minute or so.


Your Crispy Pulled Pork Bread is now ready!


Ideally, purchase your meat and fat from pasture raised animals that are Nitrate, Nitrite & Additive Free.


If you do not have any tallow on hand for frying, use lard or another animal fat.


These slices are lovely warm or cold, with savoury or indeed slightly sweet toppings!

Be sure to use free range, organic eggs to make the pulled pork bread. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).


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