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Regime Type:

Without Eggs, Strict PKD (No Allowances)

Creamy Brain and Lard Dressing

Introduction & Inspiration

This dressing is a lovely white colour and is still easily spreadable straight from the fridge. The brains are not overly dominant in the dressing and marry well with the creamy lard and salt. This is simply a different fat option you can try which combines the deliciousness of two nutrient dense fats.

The dressing is also thick enough for piping with (over bread slices or buns etc.) for a fancier presentation, should your creative juices start to flow!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time


Serving Size

1 x 120ml Creamy Brain and Lard Dressing

Main Ingredients:

85g Lard

35g Pig Brains - Poached

Salt To Taste


Parsley (Fresh or Dried) - Optional

Recipe Instructions

Mix all the ingredients in a small glass bowl using an electric hand whisk until the mixture is lovely and creamy.


Stir some parsley (if using) into the mixture and then sprinkle the top of the dressing with a touch of parsley (optional).


Use a spatula to add the mixture to an airtight glass container.


Use right away or close the lid on the container and refrigerate for up to 2 days.


Any ingredients listed as Optional, may or may not be appropriate if you are following Strict PKD with No Allowances. If you are unsure, refer to the Paleolithic Ketogenic Diet Rules document or consult with ICMNI in Hungary (Home - Nutriintervention).

Ideally, purchase your fat and offal from pasture raised animals that are Nitrate, Nitrite & Additive Free and use white sea salt or rock salt that contains no anticaking agents or other additives.


Check out my Brains - Poached and Lard and Pork Crackling - Air Fryer recipe for instructions on how to make these.


Any herbs should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.


Use the Recipe Search functionality on the website to discover how to incorporate Creamy Brain and Lard Dressing into various dishes.


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