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Regime Type:

PKD (With Allowances)

Christmas Tripe Eggnog

Introduction & Inspiration

If you're up for a new type of eggnog over the festive period then why not try this version with a touch of beef tripe. It's so deliciously creamy and satisfying, with a great PKD ratio.

Add a few sprinkles of crackling for a touch of added crunch should you wish too!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less Than 30 Minutes

Serving Size

1 Large (230ml) or 2 Small (2 x 115ml) mugs of Christmas Tripe Eggnog

Main Ingredients:

40g Pressure Cooked Beef Tripe

20g Lard

50g Egg Yolk Sauce - Pasteurised

*6g Honey

150ml Bone Broth

Salt To Taste


Beef or Pork Crackling Crumbs

Recipe Instructions

Add all the ingredients (except the egg yolks) to a large pan and cook until all the honey and lard has dissolved and the beef tripe is nice and soft. The mixture should be boiling.


Carefully pour the ingredients into a high speed blender and add the egg yolk sauce. Blend the ingredients until nice and smooth.


Pour the mixture into a Christmas mug(s) of your choice, sprinkle with a little crackling (optional) and serve immediately with glass straws.


*Add a little extra honey (optional), if you will be dividing the mixture into two servings.


To ensure a good PKD ratio, adjust the lard, based on how much your cooked beef tripe represents, uncooked.


Ideally, purchase your fat, offal and bones from pasture raised animals that are Nitrate, Nitrite & Additive Free and use white sea salt or rock salt that contains no anticaking agents or other additives.

Be sure to use free range, organic eggs. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).


Any honey should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.


Check out my Beef Tripe - Pressure Cooker, Bone Broth - Pressure Cooker, Beef Crackling Crumbs, Egg Yolk Sauce - Pasteurised and Lard and Pork Crackling - Air Fryer recipes for instructions on how to make all of these.


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