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Regime Type:

PKD (With Allowances)

Christmas Sponge Pudding

Introduction & Inspiration

A Christmas dessert that is both delicious and yet effortless to make!

Christmas is the season of sharing, and desserts like this are too good not to share with loved ones. It's super simple to whip up, and only comprises a handful of ingredients.

I hope you will enjoy it!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

30 minutes to 1 hour

Serving Size

7 x 50ml Ramekins

Main Ingredients

100g Pressure Cooked Beef Tripe

45g Lard or Tallow

40g Honey 

120ml Warm Water

4 Egg Yolks

Optional Toppings

Seasonal Berries

Recipe Instructions

Preheat the oven to 150c.

In a pan on low heat, add the beef tripe, the lard or tallow and the water.

Once the lard or tallow has melted, then allow the mixture to cool.

Transfer the mixture to a high speed blender.

Blend for a good 1 -2 minutes until the mixture is really nice and smooth.

Meanwhile, in a bowl whisk the egg yolks well with the honey for 2-3 minutes.

Pour the blender ingredients into the bowl and whisk all together for a few minutes.

Pour the mixture into 7 ramekins or muffins pots.

Add the ramekins to the bottom of a deep baking pot.

Pour in boiling water into the pot  (be careful not to splash any water into the ramekins) so that the water goes about 1 inch up the side of the ramekins (a bain marie - hot water bath).

Place the lid on top of the pot.

Place the pot into the middle shelf of the oven and cook for 30-35 minutes.

Remove the pot from the oven and leave to cool for a couple of hours before serving the sponge puddings.


Feel free to decorate the tops of the puddings with a few seasonal berries just before serving.

You could also grate some beef crackling on top for a little crunch.

Any honey should be of organic quality, and is only recommended in small amounts for those who have recovered from any kind of health condition.

Be sure to use free range, organic eggs. Whether you can eat eggs may depend on your condition, medical history, the time you have been doing PKD and your health goals. If you're unsure, please consult with ICMNI in Hungary (Home - Nutriintervention).


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