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Regime Type:

Without Eggs, PKD (With Allowances)

Blackberry Coulis

Introduction & Inspiration

This is a wonderful coulis to make as the colour is extremely vibrant and the flavour of the blackcurrant is delicious! A small amount goes a long way in fact and so it's ideal for drizzling over homemade ice cream or paired with certain meats like oxtail for example.

Give it a try.

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less than 30 minutes

Serving Size

1 x 265ml Blackberry Coulis

Main Ingredients:

270g Blackberries

85ml Bone Broth

20g Honey (optional)

Recipe Instructions

Wash the blackberries under running water.


Combine the honey, bone broth and blackberries in a pan and cook on low-medium heat, with a lid, until the honey is all melted and the fruit is soft (10 - 15 minutes). Stir occasionally.


Place the mixture into a blender and blend until the mixture is smooth.


Pour the mixture through a fine-mesh strainer set over an airtight glass container.


Stir and push on the solids with the back of a spatula until all of the liquid has been extracted. This will take a few minutes as the mixture will be thick. Discard the seeds.


Once the blackberry coulis has cooled, place the lid on the container and store in the fridge.


If your blackberries are nice and ripe then it may well not be necessary to add a lot of honey. Perform a taste test first.


Any honey or fruit should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.


To make Blackcurrant Juice, simply mix in some additional warm bone broth at the end, until you achieve the desired consistency.


Check out my Bone Broth - Pressure Cooker recipe for instructions on how to make this.


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