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Regime Type:

Without Eggs, Strict PKD (No Allowances)

Beef With Liver Flakes

Introduction & Inspiration

Beef With Liver Flakes are both nutrient dense and so simple to whip up. They are extremely useful for coating food (as a substitute for flour), the flakes act as a great thickener in recipes and can be incorporated into many main meals or dessert mixtures or buns. They add extra flavour and can be blended to whatever flake size requirements are needed. It's also a great way of getting a touch of liver into your dishes, in a novel way.

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes


Cooking Time

Less than 30 minutes


Serving Size

130g Beef With Liver Flakes


Main Ingredients:

2 x Beef With Liver Sheets

Recipe Instructions

Make the Beef With Liver Sheets as per the recipe instructions.

 

Roughly tear up your beef and liver sheets into a food processor, and then place the lid on the processor and set it on high speed for 20 - 30 seconds, or until you achieve the desired flake size.

 

Pour the Beef With Liver Flakes into an airtight container if you are not using them straightaway, and store in the fridge.

 

Your Beef With Liver Flakes are now ready to use.

Tips

Ideally, purchase your meat from pasture raised animals that are Nitrate, Nitrite & Additive Free.

 

Check out my Beef With Liver Sheets recipe for instructions on how to make this.

 

Use the Recipe Search functionality on the website to discover how to incorporate these wonderful flakes into various dishes.

Video

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