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Regime Type:

Without Eggs, Strict PKD (No Allowances)

Beef Tripe Sheets With Beef

Introduction & Inspiration

These nutrient dense Beef Tripe Sheets With Beef are easy to prepare and useful for so many recipes. You can use them to make samosas, rolls, tripe with beef flakes for desserts, ice cream wafers....the list goes on and on.

I hope you will give them a whirl!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less than 30 minutes

Serving Size

3 x Beef Tripe Sheets With Beef

Main Ingredients:

100g Pressure Cooked Beef Tripe

110g Cooked Minced Meat

80ml Bone Broth

80g Oven Roasted Bone Marrow

Salt To Taste


Recipe Instructions

Preheat oven to 175c  (convection- middle shelf).


Place all the ingredients into a pan on low-medium heat, and allow the bone marrow to melt and the other ingredients to be warm (5 minutes or so).

Allow the mixture to cool slightly and then pour all ingredients out of the pan into a high speed blender and blend until the mixture is nice and smooth.


Grease a silicone baking mat (e.g. De Buyer) with tallow or lard.


Pour approx. 100ml of the mixture on to the silicone mat (that's on a baking tray) and spread out a thin layer of the mixture using a spatula.


Place the baking tray in the oven and cook for 14 minutes (check often towards the end of the cooking time)


Once cooked, remove the baking tray from the oven on to a heat resistant mat on the kitchen countertop and allow to cool for a few minutes.


While still warm, transfer the sheet on to some greaseproof paper to avoid it going cold and potentially sticking to the silicone mat (this shouldn't happen if you greased the silicone mat).


Repeat the above steps to make the remaining sheet.


Store the Beef Tripe Sheets With Beef in your fridge.



Ideally, purchase your meat and offal from pasture raised animals that are Nitrate, Nitrite & Additive Free and try and use white sea salt or rock salt that contains no anticaking agents or other additives.


Check out my Beef Tripe - Pressure Cooker and Bone Broth - Pressure Cooker recipes for instructions on how to make these.


Beef Tripe Sheets With Beef can be used in a number of ways, including for samosas, wraps, rolls etc. Use the Recipe Search functionality on my website to discover more.



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