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Regime Type:

Without Eggs, Strict PKD (No Allowances)

Beef Crackling Puree

Introduction & Inspiration

This simple beef crackling purée has a lovely creamy texture to it and works so well as a fatty, flavour-packed accompaniment to various PKD dishes.

It takes just minutes to prepare and so is perfect when you're on a tight schedule.

I hope you'll enjoy it.

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

Less than 30 minutes

Serving Size

70g Beef Crackling Purée

Main Ingredients:

50g Beef Crackling

50ml Oxtail Cooking Juices

Salt To Taste

Recipe Instructions

Place the beef crackling, oxtail cooking juices and a pinch of salt into a pan on medium heat. Warm the crackling and juices.


Once the beef crackling pieces are nice and warm, add them to a mini blender, together with 20ml (~3 tablespoons) of the oxtail cooking juices from the pan. Blend, until the beef crackling resembles a purée in consistency.


Your Beef Crackling Purée is ready!


Ideally, purchase your meat and fat from pasture raised animals that are Nitrate, Nitrite & Additive Free.


Check out my Beef Crackling and Oxtail - Slow Cooker recipes for instructions on how to make these.


Use the Recipe Search functionality on the website to discover how to incorporate Beef Crackling Purée into various dishes.


If you do not have any oxtail cooking juices to hand, then why not use pulled pork cooking juices or lamb cooking juices, or at a pinch, bone broth. The more flavourful the cooking juices, the better the flavour profile of the Beef Crackling Purée will be.

When you're making the beef crackling, remember to note down how much fat your beef crackling represents as part of the cooking process so that you maintain a good PKD ratio for your dishes when adding this delicious purée.


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