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Regime Type:

Without Eggs, PKD (With Allowances)

Spring 'Chocolate' Shapes

Introduction & Inspiration

Bright colours and pretty decorations are the hallmark of Spring. These tasty 'chocolate' shapes are not only amazing for decorating your Spring recipes, but they are also very tasty with nutrient dense ingredients.

I hope you will give them a try!

X Nic

Recipe Overview

Preparation Time

Less than 30 minutes

(To Note: The 'Chocolate' Shapes will need to be placed in the freezer for around 30 minutes to 1 hour to fully set)

Cooking Time

Less than 30 minutes

Serving Size

Makes 15 - 20 Spring 'Chocolate' Shapes (depends on your mould sizes)

Main Ingredients:

90g Oven Roasted Bone Marrow

50g Lard

20g Honey


Optional Colour Variations (add to the base 'Chocolate' mixture):

Blueberry Coulis

Raspberry Coulis

Other Spring 'Chocolate' Ideas*:

Lard/ Tallow / Bone Marrow (freeze the fat)

Cooking Juices (freeze the juices)

Egg Broth Gravy (freeze the gravy - Optional)

Recipe Instructions

Place all the main ingredients in a pan on low heat and cook for a few minutes until the fat has melted and the ingredients are warm.


Pour the contents of the pan into a high speed blender and blend until the mixture is nice and smooth.


Pour the contents of the blender through a fine mesh sieve into a glass container or jug.

At this point, you may wish to add in a small amount of raspberry coulis or blueberry coulis to a portion of the mixture to obtain different colour combinations for your 'chocolate' shapes.


Divide the mixture evenly between your choice of silicone Spring moulds.

Place the moulds into the freezer until the shapes have set. Once set, carefully remove the shapes from the moulds and either use them immediately in a recipe, or else place them into an airtight glass container and keep them in the freezer until you are ready to use them.


Any fruits and honey should be of organic quality, and are only recommended for those who have recovered from any kind of health condition.


Check out my Blueberry Coulis and Raspberry Coulis recipes for instructions on how to make these.

*Simply freeze the ingredients in Spring moulds.


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