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Regime Type:

Without Eggs, PKD (With Allowances)

Apple Puree Sauce

Introduction & Inspiration

Apple Purée Sauce makes a great accompaniment for many ingredients. The slight sweetness of the apple sauce complements the richness of things like pork chops, and the two flavours together make a satisfying meal. It also goes well with many other types of meat, such as chicken and beef and can be used for desserts like Apple Crumble to add subtle flavour.

It's something that's nice to try from time to time as a special treat.

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Recipe Overview

Preparation Time

Less than 30 minutes

Cooking Time

 Less than 30 minutes

Serving Size

1 x 85g Pot of Apple Purée Sauce

Main Ingredients

1 x Apple

20ml Water or Bone Broth

6g Honey


Recipe Instructions

Peel and core the apple.

Chop the apple into slices and then chop the slices into smaller pieces.

Place the apple pieces into a small pan, together with the water and the honey.

Cook on low heat and stir regularly.

Cook until the apple is soft and all the honey has dissolved in the water (8 -9 minutes).

Remove the pan from the heat and allow the mixture to cool, before transferring to a lidded glass pot and placing in the fridge.


Any fruit should be of organic quality, and are only recommended in small quantities for those who have recovered from any kind of health condition.

Use the Recipe Search functionality on the website to discover how to incorporate Apple Purée Sauce into various dishes.


Apple purée sauce is lovely with pork slices or on top of a pizza for a sweet & savoury effect. It's also perfect for dessert recipes such as Apple Crumble.


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